The other member of the Month goes to Mark. A real timetable sl*t, you could potentially see him at 6am, any of the afternoon classes,...

Ciara has been around for as long as anyone and is always a delight to have in a class. She is also getting married to the man of her...

When, how and why did you get started with us? September 2016. We had heard about XF but not being in to cults had steered a wide...

Today, please only park on the Northern grassed area near the Gym (right hand side if you come through Gate 8). There is some emergence...

There will be on class today at 8am. Note - this class will be about 90 minutes. Cooper first turned up as a 5 foot not much kid probably...

Gym Closed today for the Public Holiday Siobhan was one of the join winners of the 2017 Community Award and it's not hard to figure out...

When, how and why did you get started with us? It was the end of 2014 when I finally decided that being 40 years old and that smoking 20...

Movement and Mobility Class: The fastest way to increase flexibility - PNF stretching. Although it feels like she has been around for a...

Congrats to the second member of the month - Matt Blycha (Big Matty). Big Matty has been a part of the scenery for as long as anyone. I...

First member of the Month is Kate! Kate is one of those people that can relate to all types, knows everyone and will always greet you...

Joint winner of the Community Award, it's easy to see why as he always has a beaming smile and is the first one to welcome you. He loves...

The first member of month for 2018 is Kim Hall. This years recipient of the Dummy Spit award voted by the members. It's been great to see...

Last few days to get your tickets to the Christmas Party When, how and why did you get started with us? After leaving the Circus I needed...

Get your tickets for the Christmas Party. Info here Good luck the Masters team (Paul, Danny M, Marshall, Jill, Siobhan and Sarah)...

Get your tickets for the Christmas Party. Info here When, how and why did you get started with us? At the end of 2016 I was moving to...

So you can get that deeper sense of emotion and intimacy, for December the coaches will be doing the member of the month questionnaire. I...

Unfortunately due to the 3v3 Showdown changing their days - this weekend we will have a modified schedule: Saturday CrossFit Class 7am ...

I feel people like Jill epitomise the reason I started coaching CrossFit. Maybe you've had pain for a long period or have been inactive...

Mikey has been a part of the furniture for quite a while, you will see him generally at 6am during the week and Saturdays. A real success...

When, how and why did you get started with us? Started actual CrossFit in 2014 (I think). We had started PT with Paul Burgess prior to...