JasonFeb 28, 20231 min23.1 ImagesFeel free to distribute but include watermark. Images by Guy Calaf photography.
KatFeb 27, 20231 minSunday 05.03.23Swim Class: 7.30 am at Claremont Pool. $15 per class. All abilities are welcome. Book here. Fitness: 30 min OTM: M1: 10m Dog Sled Pull &...
KatFeb 27, 20231 minSaturday 04.03.23Fitness: In Pairs for time: 1 min on / 1 min off: 100 Pull Ups 100/70 Calorie Ski 100 Goblet Squats (32/24kg) 100/70 Calorie Echo Bike...
KatFeb 26, 20231 minFriday 03.03.23Fitness: "Fight Gone Bad" 3 Rounds, 1 minute per movement for max reps Wall Ball (9/6kg, 10/9ft) Sumo Deadlift High Pull (35/25kg) Box...