JasonOct 31, 20222 minMember of the Month November 2/2: FergusWhen, how and why did you get started with us? March 2021 - For a long time I had wanted to try CrossFit but never lived close enough to...
JasonOct 30, 20221 minMember of the Month 1/2 November 22': PenelopeWhen, how and why did you get started with us? The start of winter in 2021. I had done CrossFit before I had kids and could not face...
JasonOct 30, 20221 minSunday 06.11.22End-of-year awards voting and Christmas party details. Fitness: A. 15 Min OTM: M1: 5 Ab Wheels M2: 10 Barbell Hip Thrust M3: 15 Banded...
JasonOct 30, 20221 minSaturday 05.11.22End-of-year awards voting and Christmas party details. Fitness: In Pairs: 30 Min AMRAP: 50 Wall Balls (9/6kg, 10/9ft) 40 Pull Ups 30 2x...