Welcome back for the final week as we close out The Open! Over the gentle hum of various Laud recovery products on Thursday night (go to http://www.laudrecovery.com/ and use the code CLAREMONT10 for a discount), people went to sleep feeling safe and sound. After a workout that was basically all squatting in week 1, and then a ton of lunges in week 2, there was an eerie sense of calm and safety for one's legs and lower body. CrossFit, operating under the ethos of  "broad time

Welcome to Week 2 of The Open and what a week it's been! There's been tears and triumph, punches and pashing, and Gary's seen it all! The first official look at the faction leaderboard was released and we've reached the stage of competition where people have begun to turn on each other. And while captains aren't specifically asking or encouraging people to sabotage other faction members, (let's get that in writing) you don't need to unnecessarily help them either... (And if y

The Open is back, beginning on Friday the 27th of February! While the Open is indeed the first qualifying process for the CrossFit Games - it's primarily designed as an event for the CrossFit community and a great way to test your fitness and be part of our own CrossFit Claremont community. It is 3 workouts over 3 weeks. Each year, we hold a 'Friday Night Lights' where we get together to do the workouts together as a community, encourage each other and talk about how terrible

We’re excited to launch our new rehab and mobility classes, designed and run by qualified physiotherapists who know how bodies actually move, heal, and get stronger over time. These classes are perfect if you’re coming back from injury, managing niggles, or simply want to move better, feel stronger, and stay resilient long-term. How the Program Works Our rehab and mobility classes run on a term-based structure, aligned with the school term. 10-week blocks with a clear progres

Below are the changes on each day over the holiday period: Wednesday 24th December: Close at 2pm Thursday 25th December: Closed Friday 26th December: Closed Saturday 27th December: As per normal Sunday 28th December: As per normal Monday 29th December: As per normal Tuesday 30th December: No 6.30pm class (close at 6.30pm) Wednesday 31st December: 8am Beach WOD Thursday 1st January: 9am WOD Friday 2nd January: Closed 10.30 - 3.15pm No 5.30pm class (cl

Hey crew, So we have a few details to reveal about the Christmas Party! It will be held at the Hollywood Subiaco Bowls Club, starting at 6pm on the 29th of November. There will be a bowls competition kicking off at 6.15, so get your teams of 4 organised! Along with that there will be plenty of other activities such as giant Jenga, Pool, Darts, Table Tennis, Beer Pong and Silent Disco. The dress theme will be a redo of a few years ago: Namesake. So dress as something related t

Save the date for the evening of 29th of November as this will be our Christmas Party! We will release more info soon. The big thing is start thinking about who you vote for in the end of year awards. You get to allocate 2 votes and 1 vote to the following categories. Most Improved: Someone you think has got to work and really improved. Note: They must have been a member for at least a year. Community Award: Someone you think just makes the gym a great place and has a positiv

🎉 The 8th Annual Key Party – Saturday, November 1st 🎉 It’s that time of year again… you’ve trained hard, sweated buckets, hit PBs - now it’s time to  partner up, throw down, and have a laugh  at our yearly in house comp. Welcome to  The 8th Key Party  💪🔑 As always, this is a  social pairs competition  where the main goal is  fun first, fitness second  (and maybe bragging rights third 😜). Expect a mix of legit CrossFit-style workouts  plus  some novelty challenges  to ke

Hi Crew, Due to The Royal Show, for a few weeks we will be temporarily vacating our premises. From Monday the 15th of September we will...

Hi crew, so you can get an idea of what will be available, here is a list of the auction items that will be available on Saturday night!...

At times, questions are raised about many people's intelligence vis a vis the ability to understand and comprehend workouts, but now is...

Support Emily's trip to Las Vegas for the CrossFit Games. Click the link below to find the details. https://megatix.com.au/events/flex-a...

After getting the feedback from our survey, we have made some changes to the timetable that we will trial. The timetable can be seen...

DOWN UNDER CHAMPIONSHIP: 24 - 26 October KEY PARTY 8: 1st November https://www.crossfitclaremont.com.au/post/key-party-8-13th-birthday-and-nate-nz-nationals-fundraiser CHRISTMAS PARTY: 29th November https://www.crossfitclaremont.com.au/post/christmas-party-info BEACH WOD: Saturday, the 6th of December at 8am WOD then breakfast after. Please RSVP on Zen Planner so we can get some ideas for numbers and food.

EASTER HOURS Good Friday; Closed Saturday: Usual Sunday: Usual Monday: 8am Weightlifting / 9am CrossFit ANZAC Day: 8am WOD SAGITTA...

Thanks to everyone who came along on Saturday Night and well done to those people who endured that very strange unit wear board shorts...

Welllllcommmeee all to the final conclusion of this year's series. While many went to bed with dreams of heavy barbells and 1RMs dancing...

Wellllllcommmmeee back for the week 2 wrap of the Open close. Cyclone Alfred came and went, but hopefully for all our friends in Brisbane...

The Open is back beginning on Friday the 28th of February! While the Open is indeed the first qualifying process for the CrossFit Games -...

END OF YEAR AWARDS VOTING: The form to do the votes on our end of year awards is here: Please fill this our if you're coming to the...