The Open is back beginning on Friday the 28th of February! While the Open is indeed the first qualifying process for the CrossFit Games -...

CROSSFIT OPEN: Feb 28 - March 28 2024 Friday Night Lights: Week 1: 28th Feb Week 2: 7th March Week 3: 14th March SAGITTA TRIPLES:...

END OF YEAR AWARDS VOTING: The form to do the votes on our end of year awards is here: Please fill this our if you're coming to the...

Hi team, Unless you hear from us earlier, we will return to our usual location on Friday afternoon. The morning classes will remain on...

Hi Crew, Due to The Royal Show, we will temporarily vacate our premises for a few weeks. From Wednesday the 11th of September we will be...

Hi team, From this Thursday until September Cirque de Soleil will be operating in the Showgrounds. Largely we will be unaffected as run...

The Key Party is back! The Key Party is a social pairs event where the primary focus is having fun, while also challenging yourself. The...

As you are most likely aware, Emily has qualified for the CrossFit Games in the Adaptive Division - Upper one point of contact. The Games...

Hi team, I hope you're all having a great week! This is a tricky post, but something that we'd rather let the community know together, in...

From Thursday to Sunday, we will have some athletes who qualified in the top 25% of their division in Oceania competing in the next phase...

Well after all the captains went through the results with a fine tooth comb, we can officially release the final standings. Week 3: ...

"We've gotta keep our composure!!" A message from Gold team captain Jess and they head into the final week with a one-point lead. With a...

Whooooo can you feel the tension? I can! There's tension everywhere! Tension in your Jimmy Jack (back), tension in your calves, tension...

Welllllcome back to the Open for another season. It's been a big year of Openings! Vladamir Putin was Open to his first interview in a...

The Open is back beginning March 1st! While the Open is indeed the first qualifying process for the CrossFit Games - it's primarily...

Hi team, There are a couple of festivals and events coming up in the showgrounds, and because of these, we have been asked to be...

Sunday 24th Dec: 9 am CrossFit / Open Gym 10-11 am Monday 25th Dec: Closed for Christmas Day Tuesday 26th Dec: 9 am CrossFit / Open...

Hi crew, In case you have missed it: the Christmas Party is coming up on the 25th of November! Please get your votes done for the...

On weekdays - enter through Gate 8 on Ashton Avenue, we are located 100m in on the lefthand side. (Red line) On the weekend - enter the...

Images by Calaf Photography Please do not distribute without watermark.