JasonJun 21 minApparel Drop!!We have a new apparel drop! All designs will have the image on the front left as well as on the back. (Except the track pants will have...
JasonMay 171 minCFC Social Night - Casino Royale Charity FundraiserWe’re hosting a new event, and we’d love to see you there. Join us for CFC Social Night - Casino Royale, 18 June 2022 at 5:00 PM....
JasonMay 91 minPotential Casino Night Fundraiser & Timetable UpdateHi crew, We have had a proposal from a member about a social night and fundraiser. It's for a Casino Royale style evening. There would be...
JasonMar 111 minThursday Gymnastics CycleThis is our schedule for our Gymnastics cycle that we run on Thursdays. Week 1 – Bar Series 1/3: Toes to Bar Week 2 – Bar Series...
JasonFeb 263 minTimetable changes & additions.Due to recent COVID events and increased community transmissions we are required to ensure we comply with all state requirements to: A....
JasonFeb 234 minThe Open Close OpeningCrossFit isn't open to letting Dave Castro continue as Director of the Games, Jack Darling isn't open to getting a vaccine, Russia isn't...
JasonJan 201 minBoat Party!Hi Crew, Claire has organized a boat party and anyone from the Gym is welcome to come. Date: Sunday Feb 20th. Be there at 8.45am for a...
JasonJan 142 minRegistration is Live for the 22' OpenThe Open is back beginning Feb the 24th! While the Open is indeed the first qualifying process for the CrossFit Games - it's primarily...
JasonJan 141 minCOVID Vaccination State RequirementsHi team, As you're most likely aware, the state government has made stipulations as to what activities you will need to be vaccinated for...
JasonDec 13, 20211 minChristmas Opening HoursBelow are the modified hours for the Christmas/Holiday period. Saturday 18th December (Closed for X-Mas Party) Sunday 19th December...
JasonDec 2, 20211 minMonthly Mission: Cold Shower OutTo try and set some new healthy habits while we have a good stint of warm weather ahead, we are going to do our Monthly Mission of Cold...
JasonNov 30, 20211 minEnd of Year Awards / Christmas Party / Years Strong TeeWell it's that time to vote for our end-of-year awards!! For all the people who have been attending random classes - hopefully, their...
JasonNov 4, 20211 minYears Strong TeeWe are going to do another run over ‘Years Strong’ T-shirts. It will be the same design as last year (except your updated year) along...
JasonNov 2, 20211 minThursday Gymnastics CycleThis is our schedule for our Gymnastics cycle that we run on Thursdays. Week 1 – Bar Series 1/3: Toes to Bar Week 2 – Bar Series...
katrina.e.birchOct 19, 20211 minCrossFit Kids Term 4 2021CrossFit Kids is coming back for Term 4 in 2021. This will be a 7-week term Classes will run at the usual 3.45pm timeslot on Wednesdays...
JasonOct 7, 20211 minCrossFit Kids Term 4 2021CrossFit Kids is coming back for Term 4 in 2021. This will be a 7-week term Classes will run at the usual 3.45pm timeslot on Wednesdays...
JasonJul 28, 20211 minGames Night UpdateHi crew, After the fitness (kinda) event last week, this Saturday evening is the games night! If you are interested, it's not too late!...
JasonJul 19, 20211 minLast chance for Key Party!!This Saturday at 7.30am we are having our Key Party social in-house competition. All the details on the event are here:...
JasonJul 1, 20211 minKey Party & Games Night UpdateHi crew, As it stands currently with a lot of unknowns we are going to postpone the Key Party, if we are able to (masks on or otherwise)...
JasonJun 21, 20212 minKey Party 4 & Games Night!!As you would have seen in previous emails and posts next Saturday the 3rd of July we are having dual community events. In the morning we...