JasonSep 24, 20192 minCrossFit Open 2020What, The Open...? I've physically and mentally only just recovered from earlier this year you may be thinking?! If you haven't been fo...
JasonMay 14, 20192 minThe Open Close 19.5 - Closing CloseWell thanks to all who participated and came down to cheer along for another great year #intheopen As per usual there was a heap of PBs...
JasonMar 21, 20195 minThe Open Close 19.4 - Thew Kat's MeowWelcome ladies, (and gentlemen in ladies' clothing) to what is sure to be the most bitchin' edition of The Open Close '19, because in the...
JasonMar 13, 20194 minThe Open Close 19.3 - Close it Halfway (Gary's 1st Birthday)"And let's play a game, I won't be a tease, I'll show you the boom my sexy little thing - I wish you would Push Up on it, I wish you woul...
JasonMar 6, 20194 minThe Open Close 19.2 - The Second Close of the Open Close Second Season"History never repeats, I tell myself before I go to sleep" The Split Enz lied on their 1981 hit song as this week history did repeat and...
JasonFeb 26, 20194 minThe Open Close 19.1: The Closed is now OpenWell, what a week it was in the Open. No Cryptic Castro Clues and no live announcements, but what remained the same was that the workout ...
JasonFeb 17, 20191 minOpen Info and FAQsA couple of bits of info for the upcoming weeks: If you're doing the Open make sure you are registered before Thursday, as on Thursday w...
JasonFeb 7, 20192 minThe Open Close 2019: The Open of the Open CloseWelcome back! It's been an eventful time between updates - The Eagles won the football, Australia lost the cricket and we've had 6 new Pr...
JasonJan 18, 20191 minFebruary Nutrition Challenge | Australia Day Public Holiday | The OpenHey everyone, Hope 2019 has been great so far! As the year starts to get away from us already, we have some exciting things coming up. Ke...
JasonMar 31, 20186 minThe Open Close: 18.5 - The Close of the CloseWhat a final week it was #intheopen. Much like Nikki Webster’s music career, the flame burned brightly but after 5 weeks it was always go...
JasonMar 22, 20184 minThe Open Close: 18.4What a week being #intheopen As the circle of life dictates things must die (The Open) for the other to grow (New AFL Season). However, t...
JasonMar 15, 20184 minThe Open Close 18.3 - [The Notorious G.O.A.T.] VIP Spoon EditionWhat a week it’s been #intheopen, much like any successful sporting team you need a mental release and the powers at be decided that a go...
JasonMar 7, 20184 minThe Open Close: 18.2It’s been another big week #intheopen For the welfare of the equipment and everyone in the gym I’m just thankful there was no rowing agai...
JasonFeb 27, 20183 minThe Open Close: 18.1Woweeeeee what a first week of the Open! Wednesday noon all 3 captains walked away from draft day feeling quietly confident with their sq...
JasonFeb 13, 20182 minWednesday 14.02.18Factions are going to be done next Wednesday morning for the Open! If you're interested in doing the Open make sure you sign up now (don'...
JasonJan 13, 20182 minThe CrossFit Open 2018!It's that time of year that brings joy, excitement and discomfort - The CrossFit Open. The Open is held each year for 5 weeks, this yea...
