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20 Club February 25
Congratulations to those people who attended 20 or more classes this month. You have made a strong commitment to your health and fitness!...
Kat
Feb 271 min read
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CrossFit Claremont Open Teams
Hi crew, If you haven't seen the 2025 Open Teams release, you can see them below! If you haven't been allocated a team, please contact...
Jason
Feb 261 min read
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Sunday 02.03.25
Info on the CrossFit Open 2025 Upcoming Events On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate...
Kat
Feb 231 min read
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Saturday 01.03.25
Info on the CrossFit Open 2025 Upcoming Events On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate...
Kat
Feb 232 min read
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Friday 28.02.25
Info on the CrossFit Open 2025 Upcoming Events Monday Labour Day hours: 8am CrossFit 9am Open Attempts (you must reserve a spot to this...
Kat
Feb 231 min read
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Thursday 27.02.25
Info on the CrossFit Open 2025 Upcoming Events Monday Labour Day hours: 8am CrossFit 9am Open Attempts (you must reserve a spot to this...
Kat
Feb 232 min read
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Wednesday 26.02.25
Info on the CrossFit Open 2025 Upcoming Events Monday Labour Day hours: 8am CrossFit 9am Open Attempts (you must reserve a spot to this...
Kat
Feb 232 min read
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Tuesday 25.02.25
Info on the CrossFit Open 2025 Upcoming Events Fitness: A. OT2M for 4 sets Max Front Squats @ 70% *AMRAP (-2) each set. *Each set ends...
Kat
Feb 231 min read
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Monday 24.02.25
Info on the CrossFit Open 2025 Upcoming Events Fitness A. Hang Power Clean: (OT2M) 5-4-3-2-1 *Score is total load. Reps must be done...
Kat
Feb 231 min read
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Member of the Month Feb 25' - Noah!
When, how and why did you get started with us?  Mid 2022. My dad had been coming for a while at that point and I thought it seemed fun!...
Jason
Feb 181 min read
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Sunday 23.02.25
Info on the CrossFit Open 2025 Upcoming Events On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate...
Kat
Feb 161 min read
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Saturday 22.02.25
Info on the CrossFit Open 2025 Upcoming Events On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate...
Kat
Feb 161 min read
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Friday 21.02.25
Info on the CrossFit Open 2025 Upcoming Events Fitness: A. 3 rounds for quality: 30 sec couch stretch (e side) 5 Half Kneeling Plate...
Kat
Feb 162 min read
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Thursday 20.02.25
Info on the CrossFit Open 2025 Upcoming Events We follow a gymnastics cycle on Thursdays to get regular progression and skill work in....
Kat
Feb 161 min read
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Wednesday 19.02.25
Info on the CrossFit Open 2025 Upcoming Events Fitness: A. 15 minutes to build to a heavy 2 Front Squat. B. 9 min AMRAP: 6 Pull Ups 6...
Kat
Feb 162 min read
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Tuesday 18.02.25
Info on the CrossFit Open 2025 Upcoming Events Fitness: A. 5 Rounds for time: 400m Run 20 Strict Abmat Sit Ups 15 Bar Facing Burpees *25...
Kat
Feb 161 min read
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Monday 17.02.25
Info on the CrossFit Open 2025 Upcoming Events Fitness A. 15 min AMRAP: 16/12 Cal Row 10 Front Squats (50/35kg) 8 Push Ups *Modify push...
Kat
Feb 161 min read
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Sunday 16.02.25
Info on the CrossFit Open 2025 Upcoming Events On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate...
Kat
Feb 91 min read
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Saturday 15.02.25
Info on the CrossFit Open 2025 Upcoming Events On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate...
Kat
Feb 92 min read
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Friday 14.02.25
Info on the CrossFit Open 2025 Upcoming Events Fitness: A. 4 sets, alt OT90: A1. 5 DB Z Press A2. Max (-1) Strict Chest to bar Pull Ups...
Kat
Feb 91 min read
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