• HOME

  • ABOUT

    • Membership Options
    • Timetable
    • What is CrossFit
    • Testimonials
  • COACHES

  • NEWS / WORKOUT BLOG

  • CONTACT

  • RESOURCES

  • More

    Use tab to navigate through the menu items.

    0439 347 514

    • Grey Facebook Icon
    • Grey Instagram Icon
    • All Posts
    • Member of the Month
    • News
    • Monthly Mission
    • Events
    • Weekly Workouts
    • The Open
    • 20 Club
    • Photos
    Search
    March Monthly Mission - Nutrition Habit Month:
    Jason
    • Feb 23
    • 2 min

    March Monthly Mission - Nutrition Habit Month:

    This month for those interested, we are going to try and form some healthy new habits based on our nutrition. Motivation often waivers,...
    148 views0 comments
    Monthly Mission Jan 2022!
    Jason
    • Jan 3
    • 1 min

    Monthly Mission Jan 2022!

    2022! Let's start off with something easy and that's going to provide a big bang for your buck - logging workouts! There is great...
    43 views0 comments
    Monthly Mission: Cold Shower Out
    Jason
    • Dec 2, 2021
    • 1 min

    Monthly Mission: Cold Shower Out

    To try and set some new healthy habits while we have a good stint of warm weather ahead, we are going to do our Monthly Mission of Cold...
    61 views0 comments
    Monthly Mission Feb 2021 - Nasal Breathing
    Jason
    • Feb 1, 2021
    • 2 min

    Monthly Mission Feb 2021 - Nasal Breathing

    Breathing apparently is important! OK, so for the next 5 days at least we are in need of something to take some attention! We have done...
    130 views0 comments
    Monthly Mission December 2020
    Jason
    • Nov 30, 2020
    • 3 min

    Monthly Mission December 2020

    Well, it's the beginning of summer, so what better way to cool down than a cold shower! This month's monthly mission is going to be in...
    197 views0 comments
    October 20' Monthly Mission
    Jason
    • Sep 30, 2020
    • 1 min

    October 20' Monthly Mission

    I know with all the craziness of this year we haven't run a monthly mission for a few months but we are kicking it off again. This month...
    108 views0 comments
    Monthly Mission March 2020 - Workout tracking
    Jason
    • Feb 27, 2020
    • 1 min

    Monthly Mission March 2020 - Workout tracking

    If you can't measure it you can't improve it. We are here to get your fitter and the easiest return you will get for effort is tracking...
    43 views0 comments
    Weekly Workouts 30-6th September 2019
    Jason
    • Sep 28, 2019
    • 2 min

    Weekly Workouts 30-6th September 2019

    Upcoming Events/Info 10th October for 5 weeks: The Open - Details here 26th October: CrossFit Claremont do True Grit - Get your regos...
    256 views0 comments
    Monthly Mission May 19': Agility
    Jason
    • May 1, 2019
    • 1 min

    Monthly Mission May 19': Agility

    Agility is one of the ten components CrossFit considers makes up fitness. Something that's hard to implement within workouts, this month...
    63 views0 comments
    Weekly Workouts 1st-7th April 2019
    Jason
    • Mar 31, 2019
    • 2 min

    Weekly Workouts 1st-7th April 2019

    Log all workout results to Beyond the Whiteboard. Email info@crossfitclaremont.com.au to set up an account. MONDAY: Fitness: Monthly...
    421 views0 comments
    Monthly Mission March 2019
    Jason
    • Mar 4, 2019
    • 1 min

    Monthly Mission March 2019

    This Monthly Mission will be breathing efficiency. By improving your breathing not only will we hopefully increase performance but also...
    71 views0 comments
    Monthly Mission
    Jason
    • Jan 29, 2019
    • 1 min

    Monthly Mission

    Starting in February, each month we are going run a 'Monthly Mission'. Where we focus on a specific aspect of Skill, Strength, Mobility,...
    84 views0 comments
    • May 2022 (34) 34 posts
    • April 2022 (30) 30 posts
    • March 2022 (37) 37 posts
    • February 2022 (34) 34 posts
    • January 2022 (44) 44 posts
    • December 2021 (31) 31 posts
    • November 2021 (34) 34 posts
    • October 2021 (41) 41 posts
    • September 2021 (31) 31 posts
    • August 2021 (38) 38 posts
    • July 2021 (40) 40 posts
    • June 2021 (29) 29 posts
    • May 2021 (37) 37 posts
    • April 2021 (33) 33 posts
    • March 2021 (32) 32 posts
    • February 2021 (34) 34 posts
    • January 2021 (31) 31 posts
    • December 2020 (31) 31 posts
    • November 2020 (40) 40 posts
    • October 2020 (28) 28 posts
    • September 2020 (34) 34 posts
    • August 2020 (38) 38 posts
    • July 2020 (28) 28 posts
    • June 2020 (29) 29 posts
    • May 2020 (39) 39 posts
    • April 2020 (32) 32 posts
    • March 2020 (32) 32 posts
    • February 2020 (8) 8 posts
    • January 2020 (8) 8 posts
    • December 2019 (6) 6 posts
    • November 2019 (7) 7 posts
    • October 2019 (8) 8 posts
    • September 2019 (10) 10 posts
    • August 2019 (6) 6 posts
    • July 2019 (11) 11 posts
    • June 2019 (10) 10 posts
    • May 2019 (8) 8 posts
    • April 2019 (8) 8 posts
    • March 2019 (11) 11 posts
    • February 2019 (10) 10 posts
    • January 2019 (11) 11 posts
    • December 2018 (8) 8 posts
    • November 2018 (10) 10 posts
    • October 2018 (13) 13 posts
    • September 2018 (30) 30 posts
    • August 2018 (7) 7 posts
    • July 2018 (27) 27 posts
    • June 2018 (36) 36 posts
    • May 2018 (31) 31 posts
    • April 2018 (30) 30 posts
    Contact
    Book A Free Trial
    Workout of the Day
    Facebook
    Instagram
    Member Login