This month for those interested, we are going to try and form some healthy new habits based on our nutrition. Motivation often waivers,...

2022! Let's start off with something easy and that's going to provide a big bang for your buck - logging workouts! There is great...

To try and set some new healthy habits while we have a good stint of warm weather ahead, we are going to do our Monthly Mission of Cold...

Breathing apparently is important! OK, so for the next 5 days at least we are in need of something to take some attention! We have done...

Well, it's the beginning of summer, so what better way to cool down than a cold shower! This month's monthly mission is going to be in...

I know with all the craziness of this year we haven't run a monthly mission for a few months but we are kicking it off again. This month...

If you can't measure it you can't improve it. We are here to get your fitter and the easiest return you will get for effort is tracking...

Upcoming Events/Info 10th October for 5 weeks: The Open - Details here 26th October: CrossFit Claremont do True Grit - Get your regos...

Agility is one of the ten components CrossFit considers makes up fitness. Something that's hard to implement within workouts, this month...

Log all workout results to Beyond the Whiteboard. Email info@crossfitclaremont.com.au to set up an account. MONDAY: Fitness: Monthly...

This Monthly Mission will be breathing efficiency. By improving your breathing not only will we hopefully increase performance but also...

Starting in February, each month we are going run a 'Monthly Mission'. Where we focus on a specific aspect of Skill, Strength, Mobility,...