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Jason
Sep 26, 20232 min read
Member of the Month September 23' - Dave
When, how and why did you get started with us? After training on my own for a few years I wanted to learn the snatch and clean and so I...
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Kat
Sep 24, 20231 min read
Sunday 01.10.23
Royal Show Timetable Changes *For the Public Holiday on Monday the 25th, there will be a workout at 8am Fitness: CLOSED Performance:...
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Kat
Sep 24, 20231 min read
Saturday 30.09.23
Royal Show Timetable Changes Fitness: A. For time: 450m Walking Lunge Compare to 22/9/22 Thierry: 10.00 Greta E: 11.25 B. In teams of 3:...
108 views0 comments
Kat
Sep 24, 20231 min read
Friday 29.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
154 views0 comments
Kat
Sep 24, 20231 min read
Thursday 28.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
103 views0 comments
Kat
Sep 24, 20232 min read
Wednesday 27.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
140 views0 comments
Kat
Sep 24, 20231 min read
Tuesday 26.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
158 views0 comments
Jason
Sep 21, 20231 min read
Monday 25.09.23 (Public Holiday)
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
139 views0 comments
Kat
Sep 17, 20231 min read
Sunday 24.09.23
Royal Show Timetable Changes *For the Public Holiday on Monday the 25th, there will be a workout at 8am Fitness: CLOSED Performance:...
28 views0 comments
Kat
Sep 17, 20231 min read
Saturday 23.09.23
Royal Show Timetable Changes *7.30 am and 8.30 am classes on today. *For the Public Holiday on Monday the 25th, there will be a workout...
99 views0 comments
Kat
Sep 17, 20231 min read
Friday 22.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
141 views0 comments
Kat
Sep 17, 20231 min read
Thursday 21.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
135 views0 comments
Kat
Sep 17, 20232 min read
Wednesday 20.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
149 views0 comments
Kat
Sep 17, 20231 min read
Tuesday 19.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
108 views0 comments
Kat
Sep 17, 20231 min read
Monday 18.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
160 views0 comments
Kat
Sep 12, 20231 min read
Sunday 17.09.23
Royal Show Timetable Changes Fitness: CLOSED Performance: See Fitness Log all workout results to Beyond the Whiteboard. Visit...
53 views0 comments
Kat
Sep 12, 20231 min read
Saturday 16.09.23
Royal Show Timetable Changes *7.30 am and 8.30 am classes on today. Fitness: In Pairs 3 x 10 Min AMRAPs, 2 min rest between 1. 30/24...
127 views0 comments
Kat
Sep 12, 20231 min read
Friday 15.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
178 views0 comments
Kat
Sep 10, 20231 min read
Thursday 14.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
155 views0 comments
Kat
Sep 10, 20231 min read
Wednesday 13.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
145 views0 comments
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