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The Open Close 21.1 - The ReOpen of the Close
2021: A pandemic is causing havoc throughout the world, WA has changed to a single-party state government and The Open format is now a...
Jason
Mar 18, 20214 min read


The Open 2021
The Open is back to its old timeslot in 2021 beginning March the 11th! While the Open is indeed the first qualifying process for the...
Jason
Jan 11, 20212 min read


CrossFit Open 2020
What, The Open...? I've physically and mentally only just recovered from earlier this year you may be thinking?! If you haven't been...
Jason
Sep 24, 20192 min read


The Open Close 19.5 - Closing Close
Well thanks to all who participated and came down to cheer along for another great year #intheopen As per usual there was a heap of PBs...
Jason
May 14, 20192 min read


The Open Close 19.4 - Thew Kat's Meow
Welcome ladies, (and gentlemen in ladies' clothing) to what is sure to be the most bitchin' edition of The Open Close '19, because in the...
Jason
Mar 21, 20195 min read


The Open Close 19.3 - Close it Halfway (Gary's 1st Birthday)
"And let's play a game, I won't be a tease, I'll show you the boom my sexy little thing - I wish you would Push Up on it, I wish you...
Jason
Mar 13, 20194 min read


The Open Close 19.2 - The Second Close of the Open Close Second Season
"History never repeats, I tell myself before I go to sleep" The Split Enz lied on their 1981 hit song as this week history did repeat and...
Jason
Mar 6, 20194 min read


The Open Close 19.1: The Closed is now Open
Well, what a week it was in the Open. No Cryptic Castro Clues and no live announcements, but what remained the same was that the workout...
Jason
Feb 26, 20194 min read


Open Info and FAQs
A couple of bits of info for the upcoming weeks: If you're doing the Open make sure you are registered before Thursday, as on Thursday...
Jason
Feb 17, 20191 min read


The Open Close 2019: The Open of the Open Close
Welcome back! It's been an eventful time between updates - The Eagles won the football, Australia lost the cricket and we've had 6 new...
Jason
Feb 7, 20192 min read


February Nutrition Challenge | Australia Day Public Holiday | The Open
Hey everyone, Hope 2019 has been great so far! As the year starts to get away from us already, we have some exciting things coming up....
Jason
Jan 18, 20191 min read


The Open Close: 18.5 - The Close of the Close
What a final week it was #intheopen. Much like Nikki Webster’s music career, the flame burned brightly but after 5 weeks it was always...
Jason
Mar 31, 20186 min read


The Open Close: 18.4
What a week being #intheopen As the circle of life dictates things must die (The Open) for the other to grow (New AFL Season). However,...
Jason
Mar 22, 20184 min read
![The Open Close 18.3 - [The Notorious G.O.A.T.] VIP Spoon Edition](https://static.wixstatic.com/media/0615f0_c4fe97120269498dac321bb9a323353e~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/0615f0_c4fe97120269498dac321bb9a323353e~mv2.webp)
![The Open Close 18.3 - [The Notorious G.O.A.T.] VIP Spoon Edition](https://static.wixstatic.com/media/0615f0_c4fe97120269498dac321bb9a323353e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/0615f0_c4fe97120269498dac321bb9a323353e~mv2.webp)
The Open Close 18.3 - [The Notorious G.O.A.T.] VIP Spoon Edition
What a week it’s been #intheopen, much like any successful sporting team you need a mental release and the powers at be decided that a...
Jason
Mar 15, 20184 min read


The Open Close: 18.2
It’s been another big week #intheopen For the welfare of the equipment and everyone in the gym I’m just thankful there was no rowing...
Jason
Mar 7, 20184 min read


The Open Close: 18.1
Woweeeeee what a first week of the Open! Wednesday noon all 3 captains walked away from draft day feeling quietly confident with their...
Jason
Feb 27, 20183 min read


Wednesday 14.02.18
Factions are going to be done next Wednesday morning for the Open! If you're interested in doing the Open make sure you sign up now...
Jason
Feb 13, 20182 min read


The CrossFit Open 2018!
It's that time of year that brings joy, excitement and discomfort - The CrossFit Open. The Open is held each year for 5 weeks, this...
Jason
Jan 13, 20182 min read
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