KatApr 10, 20221 minTuesday 12.04.22There are various things going on and coming up! Read about them here: Timetable changes and additions Easter Hours: Friday: Closed...
KatApr 10, 20221 minMonday 11.04.22There are various things going on and coming up! Read about them here: Timetable changes and additions Easter Hours: Friday: Closed...
JasonApr 5, 20221 minMember of the Month - April 22' 2/2: PaulWhen, how and why did you get started with us? Some point in 2018 when I decided I felt like a change in my training routine and like...
JasonApr 3, 20221 minSunday 10.04.22Timetable changes and additions Fitness: A. 4 x 8 Dumbbell Bear Row B. 10 Min OTM: 5 Back Squats @ 50% of 1RM @ the end of the 10th...