JasonNov 30, 20211 minEnd of Year Awards / Christmas Party / Years Strong TeeWell it's that time to vote for our end-of-year awards!! For all the people who have been attending random classes - hopefully, their...
KatNov 28, 20211 minSunday 05.12.21Details on End of Year Awards / Christmas Party / Years Strong Tee. Fitness: 30 Min alt OTM: M1: 9 Plate Push Shuttle (5m / 20kg) M2:...
KatNov 28, 20211 minSaturday 04.12.21Details on End of Year Awards / Christmas Party / Years Strong Tee. Fitness: In Pairs for total reps in 28 minutes 8 Min AMRAP: 22/16...
KatNov 28, 20211 minFriday 03.12.21Details on End of Year Awards / Christmas Party / Years Strong Tee. Fitness: 1. 20 Min AMREP: 1 loop (200m Run) 1 Rope Climb 2 loops...