End of Year Events and modified timetable for Christmas period. Fitness: A. 8 min alt OTM: Odd: 2-4 Jump into Arch w Str. Arm Pushdown...

End of Year Events and modified timetable for Christmas period. Fitness: 25 min AMRAP: 16/12 Calorie Row 15 Box Jump Overs (24/20"") 14...

End of Year Events and modified timetable for Christmas period. Fitness A. Front Squat: 17 minutes to do 3 x 1 x 95% B. 7 min AMRAP: 3...

When, how and why did you get started with us?    I started at Crossfit Claremont in 2021, I had had enough training at a globo gym by...

On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands...

On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands...

2024 End of Year awards voting and upcoming events. Fitness: 12 Days of Christmas: *Ensure you are on time, we have a very short time...

We follow a gymnastics cycle on Thursdays to get regular progression and skill work in. You can see how we progress and what's coming up...

2024 End of Year awards voting and upcoming events. Fitness: A. Front Squat: 15 minutes to complete 3s x 2r x 90% B. In Pairs: 20 Rounds...

2024 End of Year awards voting and upcoming events. Fitness: A. 3 sets for quality: 5 (e side) Banded Internal Rotation Walk out (1 rep...

2024 End of Year awards voting and upcoming events. Fitness A. 3 Rounds for quality: 30 sec work / 30 sec rest M1: Wall Squat Hold M2:...

Congratulations to those people who attended 20 or more classes this month. You have made a strong commitment to your health and fitness!...

On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands...

On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands...

2024 End of Year awards voting and upcoming events. Fitness: 7 Rounds, each for time: Go every 3 minutes 400m Run 15 Abmat Sit Ups...

We follow a gymnastics cycle on Thursdays to get regular progression and skill work in. You can see how we progress and what's coming up...

2024 End of Year awards voting and upcoming events. Fitness: A. 12 min alt OTM M1: 30 sec Supported Side Split M2: 30 sec Vertical...

2024 End of Year awards voting and upcoming events. Fitness: A. 21-15-9 alt DB Snatch (22.5/15kg) Pull Ups *8 min time cap *Today is...

2024 End of Year awards voting and upcoming events. Fitness A. In 17 minutes: Front Squat 4s x 3r x 85% B. 4 Rounds for time: 150m Run...