Friday 21.10.22
- Kat
- Oct 16, 2022
- 1 min read
Updated: Oct 18, 2022
Fitness:
"The Ghost"
6 Rounds: 1 minute per station
Calorie Row
Burpee
Double Unders
1 minute rest
Compare to 26/3/19
Wacey B: 807
Bobbie M: 464
Performance:
See Fitness
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