JasonApr 30, 20183 minTuesday 01.05.18 - Member of the Month: Sue GilbeyToday, please only park on the Northern grassed area near the Gym (right hand side if you come through Gate 8). There is some emergence...
JasonApr 29, 20181 minMonday 30.04.18For Time: 10 Power Cleans (70/47.5kg) 300m Run 10 Front Squats (70/47.5kg) 300m Run 10 Push Jerks (70/47.5kg) 300m Run 10 Clusters...
JasonApr 28, 20181 minSunday 29.04.18If you don't have anything on, come and check out several of our athletes competing in the Gladiator Games Pairs event this weekend at SF...
JasonApr 27, 20181 minSaturday 28.04.18*No Comp Class today due to the 3v3 Showdown. 25 Min AMRAP - In Pairs (1 person working at a time) 400m (together) 40 Calorie Row 4...