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Saturday 28.04.18

  • Writer: Jason
    Jason
  • Apr 27, 2018
  • 1 min read

*No Comp Class today due to the 3v3 Showdown. 25 Min AMRAP - In Pairs (1 person working at a time) 400m (together) 40 Calorie Row 4 Rope Climbs 15ft 40 Wall Balls 12/9kg 10/9ft 40 Calorie Bike Post results to Beyond the Whiteboard. Use code CFC123 to join.


 
 
 

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