*No Comp Class today due to the 3v3 Showdown. 25 Min AMRAP - In Pairs (1 person working at a time) 400m (together) 40 Calorie Row 4 Rope Climbs 15ft 40 Wall Balls 12/9kg 10/9ft 40 Calorie Bike Post results to Beyond the Whiteboard. Use code CFC123 to join.
