Monthly Mission December 2020
Well, it's the beginning of summer, so what better way to cool down than a cold shower! This month's monthly mission is going to be in your own home. Many of you may be familiar with Tim Ferris, he interviews world-class high performers within different fields. The two most common things he found with their routines were: 1. Meditations 2. Cold morning showers. Now I know it will be tough to get people to commit to a full cold shower, so we are just going to do a 'cold out'