After a year of fitness monogamy - the Key Party is back, giving everyone a chance to put their keys in a bowl and try their luck. The...

Hi Crew, On the 22nd or 23rd of October, there is a True Grit Obstacle Course race coming to WA. We have done these as a group a couple...

We’re hosting a new event, and we’d love to see you there. Join us for CFC Social Night - Casino Royale, 18 June 2022 at 5:00 PM....

Hi crew, We have had a proposal from a member about a social night and fundraiser. It's for a Casino Royale style evening. There would be...

Hi Crew, Claire has organized a boat party and anyone from the Gym is welcome to come. Date: Sunday Feb 20th. Be there at 8.45am for a...

Well it's that time to vote for our end-of-year awards!! For all the people who have been attending random classes - hopefully, their...

We are going to do another run over ‘Years Strong’ T-shirts. It will be the same design as last year (except your updated year) along...

This is our schedule for our Gymnastics cycle that we run on Thursdays. Week 1 – Bar Series 1/3: Toes to Bar Week 2 – Bar Series...

CrossFit Kids is coming back for Term 4 in 2021. This will be a 7-week term Classes will run at the usual 3.45pm timeslot on Wednesdays...

CrossFit Kids is coming back for Term 4 in 2021. This will be a 7-week term Classes will run at the usual 3.45pm timeslot on Wednesdays...

Hi crew, After the fitness (kinda) event last week, this Saturday evening is the games night! If you are interested, it's not too late!...

This Saturday at 7.30am we are having our Key Party social in-house competition. All the details on the event are here:...

Hi crew, As it stands currently with a lot of unknowns we are going to postpone the Key Party, if we are able to (masks on or otherwise)...

As you would have seen in previous emails and posts next Saturday the 3rd of July we are having dual community events. In the morning we...

Well the final week of The Open produced what many had been hoping for - a barbell and a touch of paradise with a max lift, but also...

*We are looking to organize Pizza's for this Friday after 21.3, it will be $10 per person. Please contact your Faction captain if you...

2021: A pandemic is causing havoc throughout the world, WA has changed to a single-party state government and The Open format is now a...

The Open is back to its old timeslot in 2021 beginning March the 11th! While the Open is indeed the first qualifying process for the...

Following up the email sent out a few days ago - before noon Monday we need your T-Shirt size. If you want the female style fit (Wafer...

Hi Crew, Well it's that time to vote for our end of year awards!! Time to get voting. The categories for voting are: Most Improved...