JasonNov 10, 20171 minSaturday 11.11.17Today is Remembrance Day. If you would like to make any size donation we will take collections. CrossFit Claremont doing the Spartan Race!...
JasonNov 9, 20171 minCrossFit Claremont Christmas Party!Details have been confirmed and locked away! Will be held at the Southern end of Charles Court Reserve beginning at 10am on the 9th of...
JasonNov 9, 20171 minFriday 10.11.17A. Front Squat 2(2x80%), 2(2x85%), 2(2x90%) B. 5 Rounds for time: 21 Air Squats 15/12 Cal Row 12 Alternating Dumbbell Snatch...
JasonNov 8, 20171 minThursday 09.11.17For time: 100 Double Unders 50 Sit Ups 100m Sandbag Shoulder Carry 65/45kg 80 Double Unders 40 Sit Ups 100m Sandbag Shoulder Carry...