Hi team, I hope you're all having a great week! This is a tricky post, but something that we'd rather let the community know together, in...

From Thursday to Sunday, we will have some athletes who qualified in the top 25% of their division in Oceania competing in the next phase...

Well after all the captains went through the results with a fine tooth comb, we can officially release the final standings. Week 3: ...

"We've gotta keep our composure!!" A message from Gold team captain Jess and they head into the final week with a one-point lead. With a...

Whooooo can you feel the tension? I can! There's tension everywhere! Tension in your Jimmy Jack (back), tension in your calves, tension...

Welllllcome back to the Open for another season. It's been a big year of Openings! Vladamir Putin was Open to his first interview in a...

The Open is back beginning March 1st! While the Open is indeed the first qualifying process for the CrossFit Games - it's primarily...

Hi team, There are a couple of festivals and events coming up in the showgrounds, and because of these, we have been asked to be...

Sunday 24th Dec: 9 am CrossFit / Open Gym 10-11 am Monday 25th Dec: Closed for Christmas Day Tuesday 26th Dec: 9 am CrossFit / Open...

Hi crew, In case you have missed it: the Christmas Party is coming up on the 25th of November! Please get your votes done for the...

On weekdays - enter through Gate 8 on Ashton Avenue, we are located 100m in on the left-hand side. Please park in the allocated area...

Images by Calaf Photography Please do not distribute without watermark.

Hi Crew, Due to The Royal Show, for a few weeks, we will be temporarily vacating our premises. From Monday the 11th of September we will...

Images by Guy Calaf photography

Hi crew, A team for an upcoming event asked for a shirt to be made so we are just going to open it up to everyone. There will be an...

Ok crew, here are the workouts and the heats/judging heats. If you have any questions about modifications please email...

You've been faithful the past year - the next instalment of the Key Party is back! The Key Party is a social pairs competition where the...

Hi Crew, Save the date! We have a quiz night coming up! This a great chance to hang out and test out your mental fitness instead of your...

Hi crew, We are doing another order for our 'Actions Speak' jumper range. Hoodies will be $80 and will come in ECRU or Black. You can...

Hi team, Due to next week's caravan and camping show, we need to modify our hours for a few days to cater for this event. The days...