Congratulations to those people to attender 20 or more classes this month. You have made a strong commitment to your health and fitness! ...

CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! Fitness: A. Any of the 7s x 3r x 73% that you missed this...

CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! Fitness: In Pairs: 25 Min AMRAP: You Go I Go Style 20 Wall...

CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! Fitness: A. Weighted Push Ups: 7s x 3r Or A. Cycle Week...

CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! A. Gymnastics Week 12: Handstand Walks Conditioning 16...

CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! Fitness: A. Cycle Week 9: Deadlift - 7s x 3r x 73% (of...

CFC Social Night - Casino Royale Fundraiser Tuesday Murph WOD / New Apparel / WA Day Public Holiday Hours Apparel Drop - get your orders...

CFC Social Night - Casino Royale Fundraiser Tuesday Murph WOD / New Apparel / WA Day Public Holiday Hours Apparel Drop - get your...

When, how and why did you get started with us? I started at the beginning of last year (2021) because I wanted to mix up my training...

We have a new apparel drop! All designs will have the image on the front left as well as on the back. (Except the track pants will have...

When, how and why did you get started with us? ​After going to high school with Cooper and seeing the guy I knew as a fellow lanky...