CrossFit Claremont Mobility Resource We follow a gymnastics cycle on Thursdays to get regular progression and skill work in. You can see how we progress and what's coming up here. Upcoming Events and Info Conditioning: A. Gymnastics Week 18: Open session. 20 minutes to practise something of your choice. B. 20 min AMRAP: 30 sec Tuck Hang 25/20 Calorie Bike Erg 20/15 Calorie Ski 150m Run 10m Dog Sled Push & Pull: (100/75kg) *Up and back = 1 Skill & Strength: A. See Fitness B.