Flex Appeal - Fundraiser for Emily's trip to the CrossFit Games. Upcoming Events and Info Timetable changes here We follow a gymnastics...

Flex Appeal - Fundraiser for Emily's trip to the CrossFit Games. Upcoming Events and Info Timetable changes here Fitness:   A. For...

Flex Appeal - Fundraiser for Emily's trip to the CrossFit Games. Upcoming Events and Info Timetable changes here Fitness:   A. 8 min...

Flex Appeal - Fundraiser for Emily's trip to the CrossFit Games. Upcoming Events and Info Timetable Update Fitness:   A. In 18 minutes:...

Congratulations to those people who attended 20 or more classes this month. You have made a strong commitment to your health and fitness!...