Once again we will be running a long workout together as a group (much like our normal Saturday's) via Zoom. The workout will begin at 8.30 am. Watch the video to see a BIG prize on offer for one attendee. Would love to see you all there.
Tomorrow's workout is in the link below. Contact your coach if you have any questions or modification requirements.
https://www.youtube.com/watch?v=sTRhH4sKDWg&feature=youtu.be
