ANZAC Day WOD at 8am
"Wood"
5 Rounds for time:
400m Run
10 Burpee Box Jumps (24/20")
10 Sumo Deadlift High Pulls
10 Thrusters
1 min rest
Barbell: (42.4/30kg)
Compare to 25/4/24
Fergus K: 21.12
Jen H: 24.45
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