Sunday 27.07.20

Fitness: Sprint Ergathalon

2000m Row

2000m Ski

4000m Bike Performance: See Fitness Gymnastics: Week 3 of Ring Series: Ring Muscle Up (Check out our Gymnastics schedule here: https://www.crossfitclaremont.com.au/single-post/2019/01/04/Gymnastics-Cycle)

Open Gym 10am - 12pm: Please remember to sign in.

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