Saturday 06.09.2025

Upcoming Events and Info CrossFit Claremont Mobility Resource

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On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands Road.

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Fitness:

30 min AMRAP:

20 Toes to Bar

20 alt DB Snatch

20 Box Jumps (24/20"")

20 SA DB Hang Clean & Jerk 20/16 Cal Echo Bike (shared)

*On the C&J, change arm every 5 reps

DB: (22.5/15kg)

Performance:

30 min AMRAP:

20 Toes to Bar

20 Sync alt DB Snatch

20 Box Jumps (24/20")

20 Sync SA DB Hang Clean & Jerk 20/16 Cal Sync Bike Erg

*On the C&,J change arm every 5 reps

DB: (22.5/15kg)

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Log all workout results to Beyond the Whiteboard. Visit www.btwb.com/signup and use code "CFC123" to set up an account. To be updated with announcements, news and info - join our private Slack group. The link to join is here. Here you can also find some our other tracks: Weightlifting, Mobility and Endurance. Search the name of the track you want from the slack page and/or app and then join. If you have questions just email us. If you wish to view our Competitor's programming, contact us at info@crossfitclaremont.com.au to be added to the private group or you can follow on our Beyond the Whiteboard track.