Friday 12.09.2025
- Kat
- Sep 7
- 1 min read
Fitness: "Filthy 50"
For time:
50 Box Jumps, 24/20 in
50 Jumping Pull-ups
50 Kettlebell Swings (16/12kg)
50 Walking Lunges
50 Knees-to-elbows
50 Push Press (20/15kg)
50 GHD Back Extensions
50 Wall Balls (20/14lbs)
50 Burpees
50 Double Unders
Compare to 10/5/24
Jason W: 19.04
Kat B: 20.17
Performance:
See Fitness
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