Friday 07.08.2026

CrossFit Claremont Mobility Resource

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Upcoming Events and Info

Fitness:

A. Romanian Deadlift: (OT2:30)

10-10-10-10-10

B. 15 min AMRAP:

15 Abmat Sit Ups

15 Kettlebell Deadlifts

15/12 Cal Bike Erg

Performance:

A. See Fitness

B. 15 min AMRAP:

10 Toes to Bar

10 alt DB Snatches 922.5/15kg)

10/7 Cal Echo Bike

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Log all workout results to Beyond the Whiteboard. Visit www.btwb.com/signup and use code "CFC123" to set up an account.

To be updated with announcements, news and info - join our private Slack group. The link to join is here. Here you can also find some our other tracks: Weightlifting, Mobility and Endurance. Search the name of the track you want from the slack page and/or app and then join.

If you have questions just email us. If you wish to view our competitors' programming, contact us at info@crossfitclaremont.com.au to be added to the private group or you can follow on our Beyond the Whiteboard track.