JasonSep 18, 20181 min readWednesday 19.09.18Allocated 12 minutes per movements. 1. Build to a Heavy 20m Farmers Carry. 2. Build to a Heavy 15ft Rope Rope Pull 3. For time: 400m 50/30kg Wheelbarrow Post results to Beyond the Whiteboard. 16 views
Allocated 12 minutes per movements. 1. Build to a Heavy 20m Farmers Carry. 2. Build to a Heavy 15ft Rope Rope Pull 3. For time: 400m 50/30kg Wheelbarrow Post results to Beyond the Whiteboard.
