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Thursday 21.06.18

  • Writer: Jason
    Jason
  • Jun 20, 2018
  • 1 min read

Tonight Movement and Mobility Class is General Recovery. Come and work through any issues you have.

WOD: 4 Rounds For Time: 400 Meter Run 2 Rope Climbs 40 Double Unders 1 Rope Climb Post results to Beyond the Whiteboard. Use code CFC123 to make an account.


 
 
 

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