Thursday 21.06.18
- Jason
- Jun 20, 2018
- 1 min read
Tonight Movement and Mobility Class is General Recovery. Come and work through any issues you have.
WOD: 4 Rounds For Time: 400 Meter Run 2 Rope Climbs 40 Double Unders 1 Rope Climb Post results to Beyond the Whiteboard. Use code CFC123 to make an account.
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