Saturday 19.05.18
In Pairs - 20 Min AMRAP 24 Calorie Row 12 Alt. Dumbbell Snatch 22.5/15kg 6 Calorie Bike 3 Rope Climbs Post results to Beyond the Whiteboard. Use code CFC123 to join.
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0439 347 514
0439 347 514
In Pairs - 20 Min AMRAP 24 Calorie Row 12 Alt. Dumbbell Snatch 22.5/15kg 6 Calorie Bike 3 Rope Climbs Post results to Beyond the Whiteboard. Use code CFC123 to join.