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Friday 13.04.18

  • Writer: Jason
    Jason
  • Apr 12, 2018
  • 1 min read

A. 10 Minutes to Establish a heavy Power Snatch B. 15 Min AMRAP 15 Power Snatches (42.5/30kg) 30 Wall Balls (9/6kg) 60 Double Unders Post results to Beyond the Whiteboard. Use CFC123 to join.


 
 
 

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