JasonApr 12, 20181 min readFriday 13.04.18A. 10 Minutes to Establish a heavy Power Snatch B. 15 Min AMRAP 15 Power Snatches (42.5/30kg) 30 Wall Balls (9/6kg) 60 Double Unders Post results to Beyond the Whiteboard. Use CFC123 to join.
A. 10 Minutes to Establish a heavy Power Snatch B. 15 Min AMRAP 15 Power Snatches (42.5/30kg) 30 Wall Balls (9/6kg) 60 Double Unders Post results to Beyond the Whiteboard. Use CFC123 to join.