4 Rounds for total reps: 1 minute of work per movement, 30 seconds rest between. Row for Calories Thrusters 35/25kg Calorie Bike Sit Ups Post results to Beyond the Whiteboard. Use code CFC123 to join.
Saturday 10.02.18
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4 Rounds for total reps: 1 minute of work per movement, 30 seconds rest between. Row for Calories Thrusters 35/25kg Calorie Bike Sit Ups Post results to Beyond the Whiteboard. Use code CFC123 to join.