top of page
Writer's pictureJason

Saturday 10.02.18


4 Rounds for total reps: 1 minute of work per movement, 30 seconds rest between. Row for Calories Thrusters 35/25kg Calorie Bike Sit Ups Post results to Beyond the Whiteboard. Use code CFC123 to join.


33 views0 comments

Recent Posts

See All
bottom of page