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Saturday 10.02.18

  • Writer: Jason
    Jason
  • Feb 9, 2018
  • 1 min read

4 Rounds for total reps: 1 minute of work per movement, 30 seconds rest between. Row for Calories Thrusters 35/25kg Calorie Bike Sit Ups Post results to Beyond the Whiteboard. Use code CFC123 to join.


 
 
 

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