• Jason

Saturday 06.01.18


In Pairs for time: 100/80 Calorie Row 100 Dumbbell Snatches 22.5/15kg 100 Lateral Burpees over the Bar 100 Thrusters 50/35kg 100 Lateral Burpees over the Bar 100 Dumbbell Snatches 22.5/15kg 100/80 Calorie Row Post results to Beyond the Whiteboard. Use code CFC123 to join.


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