JasonDec 7, 20171 min readFriday 08.12.17The Christmas Party is this Saturday. Details are here. Grab a ticket at the front desk. The Gym will be closed on Saturday.15 Min AMRAP 4 Bar Muscle Ups 8 Front Squats 70/47.5kg 12 Burpee Box Jump Overs 24/20" Post results to Beyond the Whiteboard. 37 views0 comments
The Christmas Party is this Saturday. Details are here. Grab a ticket at the front desk. The Gym will be closed on Saturday.15 Min AMRAP 4 Bar Muscle Ups 8 Front Squats 70/47.5kg 12 Burpee Box Jump Overs 24/20" Post results to Beyond the Whiteboard.
