Thanks to all who donated on Remembrance Day, we raised $100 for the RSL.
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A. Front Squat 5(3x85%) B. In teams of 3 - Break up work as you like: 200m Farmers Carry 32/24kg 50/35 Calorie Bike 200m Farmers Carry 32/24kg 75 Wall Balls 9/6kg 10" Post results to Beyond the Whiteboard.
