top of page
Search

Saturday 28.10.17

  • Writer: Jason
    Jason
  • Oct 27, 2017
  • 1 min read

*We are trailing Open Gym on Sunday's from 10am - 12pm. Starting this Sunday. In teams of 3: 100 Calorie Bike 100 Box Jump Overs 24/20" 100 Thrusters 42.5/30kg 100 Chest to Bar Pull Ups 100 Thrusters 42.5/30kg 100 Box Jump Overs 24/20" 100 Calorie Bike Post results to Beyond the Whiteboard. Join here.


 
 
 

Recent Posts

See All
Friday 28.08.2026

CrossFit Claremont Mobility Resource Upcoming Events and Info Fitness: A. Weighted Hip Extension: (OT2.5M) 10-10-10-10-10 B. 18 min AMRAP: 3 Wall Walks 6 Strict Pull Ups 9 Toes to Bar 12/9 Cal Echo Bi

 
 
 

Comments

bottom of page