*We are trailing Open Gym on Sunday's from 10am - 12pm. Starting this Sunday. In teams of 3: 100 Calorie Bike 100 Box Jump Overs 24/20" 100 Thrusters 42.5/30kg 100 Chest to Bar Pull Ups 100 Thrusters 42.5/30kg 100 Box Jump Overs 24/20" 100 Calorie Bike Post results to Beyond the Whiteboard. Join here.
