Our CrossFit Kids program starts next Monday. Email us to register or get more info.“Tine”3 Rounds:500 Meter Row12 Deadlifts 110/75kg21 Box Jumps 30/24"Post results to Beyond the Whiteboard. Join here.
CrossFit Claremont Mobility Resource Upcoming Events and Info Fitness: A. Weighted Hip Extension: (OT2.5M) 10-10-10-10-10 B. 18 min AMRAP: 3 Wall Walks 6 Strict Pull Ups 9 Toes to Bar 12/9 Cal Echo Bi
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