JasonSep 27, 20171 min readThursday 28.09.17 A. 5x Max Set of Pull Ups. Equal the first set to last week, try to increase the others by 1-2 Compare to 14/9/17 and 21/9/17 B. E2MOMx10: 300m Run. Score is your slowest time. Post results to Beyond the Whiteboard. Join here.
A. 5x Max Set of Pull Ups. Equal the first set to last week, try to increase the others by 1-2 Compare to 14/9/17 and 21/9/17 B. E2MOMx10: 300m Run. Score is your slowest time. Post results to Beyond the Whiteboard. Join here.