• Jason

Saturday 12.08.17

In Teams of 2 - 24 Min AMRAP 24 Box Jumps 24/20" 12 Thrusters 42.5/30kg 3 Rope Climbs *One partner completes a continuous 400m Run with a Med Ball 9/6kg, alternating partner on the AMRAP at the completion of the run. Post results to Beyond the Whiteboard. Join here.

15 views0 comments

Recent Posts

See All