Saturday 12.08.17
- Jason
- Aug 11, 2017
- 1 min read
In Teams of 2 - 24 Min AMRAP 24 Box Jumps 24/20" 12 Thrusters 42.5/30kg 3 Rope Climbs *One partner completes a continuous 400m Run with a Med Ball 9/6kg, alternating partner on the AMRAP at the completion of the run. Post results to Beyond the Whiteboard. Join here.
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