Friday 11.08.17JasonAug 10, 20171 min read25 Min AMRAP 70m Bear Crawl 1 Minute rest 60 Russian Swings 24/16kg 1 Minute rest 500m Row 1 Minute rest 40 Calorie Airbike Post results to Beyond the Whiteboard. Join here.
Friday 28.08.2026CrossFit Claremont Mobility Resource Upcoming Events and Info Fitness: A. Weighted Hip Extension: (OT2.5M) 10-10-10-10-10 B. 18 min AMRAP: 3 Wall Walks 6 Strict Pull Ups 9 Toes to Bar 12/9 Cal Echo Bi
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