Friday 11.08.17JasonAug 10, 20171 min read25 Min AMRAP 70m Bear Crawl 1 Minute rest 60 Russian Swings 24/16kg 1 Minute rest 500m Row 1 Minute rest 40 Calorie Airbike Post results to Beyond the Whiteboard. Join here.
25 Min AMRAP 70m Bear Crawl 1 Minute rest 60 Russian Swings 24/16kg 1 Minute rest 500m Row 1 Minute rest 40 Calorie Airbike Post results to Beyond the Whiteboard. Join here.
