top of page

Monday 12.06.17

  • Writer: Jason
    Jason
  • Jun 11, 2017
  • 1 min read

A. Front Squat 2x60%, 70%, 75%, 80%, 85%, 2(2x90%) B. Tabata (for total reps per movement) Bar Facing Burpee Double KB Sit Up 20/12kg Calorie Airbike Post results to Beyond the Whiteboard. Join here. Last day to register for our Social In-House Comp! Details here.


 
 
 

Yorumlar


bottom of page