Helen 3 Rounds for time: 400m Run 21 Kettlebell Swings 24/16kg 12 Pull Ups Post results to Beyond the Whiteboard. Join here. CFC Key Party - In House Pairs Competition Social Day. Details here.
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Helen 3 Rounds for time: 400m Run 21 Kettlebell Swings 24/16kg 12 Pull Ups Post results to Beyond the Whiteboard. Join here. CFC Key Party - In House Pairs Competition Social Day. Details here.