25 Min AMReP: In Teams of 3
800m Run
50 Deadlifts 80/55kg
800m Run
50 Deadlifts 100/70kg
800m Run
50 Deadlifts 120/85kg
800m Run
AMReP 140/100kg
Post results to Beyond the Whiteboard. Long Weekend Hours *For Good Friday we will have a 8am CrossFit Class **Saturday the 15th the timetable is business as usual ***Monday the 17th we will have a a 8am CrossFit Class
