Tuesday 10.04.17
- Jason
- Apr 10, 2017
- 1 min read
A.
E2MOM x 5: 5 Strict Chest to Bar Pull Ups
B.
50/35 Calorie Row
5 Rounds:
10 Burpees
10 Toes to Bar
50/35 Calorie Row
Post results to Beyond the Whiteboard. Join here. Long Weekend Hours *For Good Friday we will have a 8am CrossFit Class **Saturday the 15th the timetable is business as usual ***Monday the 17th we will have a a 8am CrossFit Class
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