Monday 23.01.17
- Jason
- Jan 22, 2017
- 1 min read
A.
Split Squats
3x10 (each leg)
B.
7min AMRAP
1-2-3-4-5 etc...
Kettlebell Snatch (Left Arm) 32/20kg
Kettlelbell Snatch (Right Arm) 32/20kg
Box Jump 24/20"
Post results to Beyond the Whiteboard.
*We will be closed this Thursday for Australia Day Public Holiday!
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