JasonJan 11, 20171 min readThursday 12.01.17A.Skill Work: Skin the Cat B.2x6 Min AMRAPs10 True Ring Rows15 Push Ups 20 Alt Dumbbell Snatches 3 Minutes rest between AMRAPs Post results to Beyond the Whiteboard 35 views0 commentsPost not marked as liked
A.Skill Work: Skin the Cat B.2x6 Min AMRAPs10 True Ring Rows15 Push Ups 20 Alt Dumbbell Snatches 3 Minutes rest between AMRAPs Post results to Beyond the Whiteboard