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  • Jason
    • Jan 8, 2017
    • 1 min read

Monday 08.01.17


A.

Overhead Squat 4-3-2-1-2-3

B. 16 Min AMRAP

25 Pull Ups 50 Calorie Row

25 Overhead Squats 42.5/30g 50 Calorie Row

25 Pull Ups

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