Tuesday 19.08.2025

Quiz Night and Fundraiser Event Upcoming Events and Info CrossFit Claremont Mobility Resource

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Fitness: 

A. OT2M x 4 sets:

Max (-2) Unbroken Toes to Bar

*Score is total Toes to Bar

*If you don't have 10 Unbroken, do 5 OTM. If you don't have 5 full OTM, then do 5 as high as possible OTM x 8.

B. For total meters:

8 min max distance run (done in 10m Shuttles)

- 2 minutes rest -

8 min max distance Ski:

- 2 minutes rest -

8 min max distance Bike

*Score is total meters (Bike divided by 2)

Performance:

See Fitness

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Log all workout results to Beyond the Whiteboard. Visit www.btwb.com/signup and use code "CFC123" to set up an account.

To be updated with announcements, news and info - join our private Slack group. The link to join is here. Here you can also find some our other tracks: Weightlifting, Mobility and Endurance. Search the name of the track you want from the slack page and/or app and then join.

If you have questions just email us.If you wish to view our Competitor's programming, contact us at info@crossfitclaremont.com.au to be added to the private group or you can follow on our Beyond the Whiteboard track.