Saturday 30.08.2025

Quiz Night and Fundraiser Event Upcoming Events and Info CrossFit Claremont Mobility Resource

---

On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands Road.

---

Fitness:

In Pairs, 5 rounds for time:

100 Double Unders

30 Toes to Bar

30/24 Calorie Echo Bike

30 Hand Release Push Ups

*30 min cap

*If you don't have full range Toes to Bar: First 2 round practise your swing w high toes then go into strict sit ups.

Performance:

In Pairs, 5 rounds for time:

100 Double Unders

30 Toes to Bar

30/24 Calorie Echo Bike

15 Strict Handstand Push Ups

*30 min cap

---

Log all workout results to Beyond the Whiteboard. Visit www.btwb.com/signup and use code "CFC123" to set up an account. To be updated with announcements, news and info - join our private Slack group. The link to join is here. Here you can also find some our other tracks: Weightlifting, Mobility and Endurance. Search the name of the track you want from the slack page and/or app and then join. If you have questions just email us. If you wish to view our Competitor's programming, contact us at info@crossfitclaremont.com.au to be added to the private group or you can follow on our Beyond the Whiteboard track.